On the MyMediFast online site, people get their own profile page, where they list their personal information and daily diet information, as well as record their daily activities to ensure correct performance, productivity, and progress. When people reach their desired weight goal and they finish the whole program, it will teach them ways of maintaining their weight so that they won’t relapse and regain the weight later. MyMediFast looks similar to a social networking site, but comprised of people on one of the MediFast diet plans, each striving to lose weight. As they record their daily activities and information, and check their progress as well as other diet information, they can also make friends, support one another, share tips, chat, blog, and read articles related to health, diet and exercise. It appears to be educational and fun, similar to Facebook or Myspace, but for people with similar problems, goals and interests, almost like an exclusive club. And, joining this MyMediFast social networking site is free of charge.

This can be enrolled in at any time and the simplest way is to enroll on the checkout when buying different Medifast merchandise or redeeming Medifast Coupons.